Fertility Window Calculator
Enter the first day of your last period and your average cycle length to estimate your fertile window and most likely ovulation day.
Medical disclaimer. This calculator is provided for educational and informational purposes only and does not constitute medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding your health, diet, exercise, or medication decisions. Read full disclaimer →
About Fertility Window Calculator
The fertility window is the 6-day period ending on ovulation day (the day of ovulation plus the 5 preceding days). Sperm survives 3-5 days in the female reproductive tract; an egg survives 12-24 hours after ovulation. For a 28-day cycle, ovulation typically occurs around day 14. For irregular cycles, ovulation typically occurs 12-16 days before the next expected period.
Signs of approaching ovulation: increase in cervical mucus (clear, stretchy, egg-white consistency); slight rise in basal body temperature (0.2-0.5 degrees C) after ovulation; positive LH surge on ovulation predictor kit 24-48 hours before ovulation. Basal body temperature charting requires measuring temperature immediately upon waking before any activity. Irregular cycles warrant a fertility specialist consultation if conception is the goal.